LinkArts Blog

Suspension Training

We are qualified suspension training instructors, suspension training is an alternative training system that uses you own body weight as loading/intensity. It allows you to do any exercise that you would normally execute with resistance training, but additionally it encourages the use of the inner muscle fibres and is very good for the core.

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Affordable and value for money

20+ years of experience

FreeIndex Reviews

Student reviews

"I have been looking for a kickboxing class to attend I have been to a few others and then I came across Link Arts this is the best Kick boxing class I have been too. I would strongly recommend you try Link Arts you will be hooked. Brilliant teacher!"

"Have had the pleasure of working with Desmond over the pass 20years, doing Kick-boxing and fitness training. His in-depth knowledge of sport and fitness is of a high and professional standard. Desmond is a very dedicated Instructor and will stop a nothing to insure you get the very best from your training. "

"Great value, great atmosphere and loads of fun. I look forward to my lessons and the instructors pace the lessons at the perfect pace. I fully recommend signing up."

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